strength equipment | Strength Training Machines Help You Get The Muscle Mass You Want

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by dbking

Strength Training Machines Help You Get The Muscle Mass You Want

The changing opinions and theories about health and fitness help shape the way we exercise and what we use to exercise. Years ago, gym goers and fitness devotees focused almost exclusively on "pumping iron." Later, there was a dramatic shift toward cardio workouts. But more recently, a growing percentage of health club me
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